Today was a pretty emotional day. Someone I love very much got bad news but not enough information to know what is going to happen. Waiting is awful. I hate being powerless to help in these situations. I just hope I can help bolster this person's spirit and help them through it.
Juicing today was just ok. I am down 6.2 pounds so far. I am getting a little low on variety of veggies available in my fridge. I did go to Tropical Smoothie the last two days while I was out.
I love the tomato-based juices so far. I hope it doesn't matter what food we gravitate to in our juicing. I am still putting in greens, yellows, oranges into my juices. Today what I did do was eat a small salad at lunch time. I am trying to make different choices than I would normally. (Like eating the leftover pizza, or a bagel with cream cheese. ) I am trying to nibble only on fruits and veggies.
One thing I have had no trouble going without is soda. Usually, anytime I get in my car, I get a soda. Today, I went to the Smoothie Cafe first before going through the McDonald's drive thru for my kids. I was tempted to take a big bite out of a hamburger but I ate a handful of fries instead!!!! LOL.....like that was such a great choice!!!! Baby steps!!!!!
Here is hoping tomorrow I am stronger knowing what I know about myself now.
Love and Hugs! Charlene