It's cccccold here!! Our two inches of snow is still on the ground and the sun is shining and it is freezing!!
When I woke up this morning, I had the thought in my head that I would stop juicing today and just go back to eating and hope for the best. And then I came to my senses!!!!
I cannot keep eating the way I have been. Granted, for the past several years, I have not gained or lost any weight. But my knees are starting to really hurt, and I sit in my chair on my computer or at my art desk and do no exercise. I have started sleeping a lot and I don't like the trend. I see my dad in a lot of what I am going through. He gave up. I refuse to give up.
I really, really want to be able to juice everyday, even if I eat a salad along the way. I want to have the health benefits and lose weight along the way. As of this morning, even after my handful of fries and a salad, I am down 7 pounds. And the nice thing is, I haven't felt bad. No caffeine withdrawal, no sugar withdrawal, no sluggishness, nothing. I feel good. I really, really do.
Thank you for your support on my journey, it means the world to me.
Love and hugs!