Monday, January 6, 2014
But I still consider each day a victory. I'm eating far less food than I would have on any given day. For the most part, I am sampling my family's dinner or actually eating a salad.
Today's juice has lots more greens than I have been putting in previously. I think that at least 1/2 of my juices need to be green. I also am backing off of having 5 juices and going back to the more manageable 3 or 4, knowing that I can always throw in an extra one if needed.
I am so excited to see 289 on my scales!! It's been at least 10 years since I have been at this weight. And I am never going back to the 290 mark ever again!! I'm not gonna do it!!
So, tonight I am setting my sights on my next milestone--to be under 280. I have to take my milestones in slow, short bursts or it will feel completely impossible. I am looking forward to seeing the scales move in the direction of my goals!!!
Thank you for your support. It means everything to me. Love and hugs